The MFT Core Disc is a multifunctional training device with which you can effectively strengthen and optimally tone the muscles
your upper body, arms, shoulders and chest.

Dimensions:

Handle width: 22cm – 75cm
Device size: 75cm wide, 28cm deep and 12cm high
Product weight: 3.5 kg
Load capacity: up to 120 kg body weight

Fields of application

Home training, personal training, gyms and physiotherapists.
An effective training companion on holidays and business trips.

Advantages – Benefits

Core training, functional training, strength training focusing on coordination, improving body stability, increasing performance,
body shaping and muscle building for upper body, arms, shoulders, chest muscles.

Strength training and balance training.

It strengthens and heals your back and keeps your spine healthy.

Training intensity

3-4 times a week for 10-20 minutes each time.

Target group

People who want to improve their physical condition and professional athletes of all disciplines, e.g. bike, mon bike, enduro, freeride, skiing and snowboarding, windsurfing, kite surfing, trail running, marathon running, triathlon, soccer, golf,
tennis etc.

What’s included in:

1 MFT tray with ergonomic foam grips, 1 training DVD or training video and training program for
computer, tablet and smartphone for free download.
1 training manual in German, English, French and Italian.

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